daily time blocking sticker (5am-10pm)

I designed this sticker as a simple way to map and track the day in preparation, while it's happening, and as an aid in reflection. 

This sticker is set up for time blocking any of the day between 5am and 10pm. Especially as a neurodivergent person who can divert from the intended focus for the day in a multitude of ways, all while coming with the best of intentions, this sticker has frequently helped me stay tuned into the day, how I'm using my time, and where I want to stick with my plans vs where I can see my capacity running close to empty. 

This sticker helps me make decisions about what I do next, it helps me notice and then learn how much time I actually need to accomplish something, or how long I need to rest in order to be rested. 

Go ahead and keep it simple or add color coding. We love data tracking in these parts and invite you track along! Whether it's the events of the day, feeling states, or the weather, this sticker can serve as your frame. 

This sticker is available in quantities of 3, 7, 15, 31, & 52 – try out just a few or get enough to build into your routine. This sticker measures 4"x6" with a semi-gloss finish on thermal sticker paper.