When [] what helps is [] sticker

This sticker reads "When [       ] what helps is" – with a lot of open space to map out what it is that helps when [       ] happens. Whether it's considering what helps when I have a sore muscle, when faced with a loud trigger, or supporting a newly-decided habit change, this sticker gives me the structure I need to get creative & down to the business of simply helping myself. 

I found – & continue to find – that when I take a moment to really consider what I know helps, or what I imagine might help, in a given situation, I can do a much more effective job at getting where I want: clear & responsive decision making in the face of tough moments. 

This sticker is available in quantities of 3, 7, 15, 31, & 52 – try out just a few or get enough to build into your routine. This sticker measures 4" x 6" with a semi-gloss finish on thermal sticker paper.